fbpx Skip to main content
CampaignsFor You

FREE Fertility Yoga

By August 12, 2021No Comments
Fertility Yoga

Wellbeing Wednesday is back in partnership with the Enhanced Fertility Programme. On the last Wednesday of every month, we will be bringing our communities a FREE webinar to discuss a series of various topics that often creep in whilst you are on your trying to conceive journey. Check out our up and coming sessions below. We hope you can join us!

Wellbeing Wednesday 
Wednesday 25th August at 6:30pm 
FREE FERTILITY YOGA

On 25th August, Nua Fertility’s Movement & Mindfulness Consultant- Róisín Coughlan, will be guiding us through a gentle and relaxing restorative yoga for fertility. The worry and wonder of trying to conceive can often leave you tired and tense both emotionally and physically.  Restorative Yoga offers us the opportunity to melt into a deep relaxed state, where we can let go of any tension that has built up in our muscles and our busy minds.  Letting go of this tension in our minds and bodies means we can reduce any stress and anxiety that we might be carrying, help reduce our blood pressure and allow us to feel more in control.  This will also aid in bringing about an improved hormonal balance.
This session is all about finding a little bit of ‘you’ time, allowing yourself to slow down for 45 minutes. We guarantee that you will feel rested and relaxed after the session.
Items required:
2 x pillows
2 x blankets
1 x large towel/blanket wrapped up
1 x yoga mat
Comfortable Clothing
Access to a closed door or a stretch of wall starting at ground level.

 

Be sure to sign up to ensure some time to relax and strengthen your fertility health.

REGISTER HERE 

#WELLBEINGWEDNESDAY

Brought to you by: nua fertility 

WELLBEING WEDNESDAY’S – SAVE THE DATES

 

Weds 29th September – Building a Viable and Happy Future

 

0
    Your Cart
    Your cart is emptyReturn to Shop
      Calculate Shipping
      Apply Coupon
      Available Coupons
      alex10 Get  10.00 off Alex O'Connor Essex Fertility
      arr10 Get 10% off Association of Reproductive Reflexologists Discount Code
      avocado10 Get 10% off Avocado Fertility
      bethan10 Get 10% off Divine Blossom
      bnh10 Get 10% off Caroline Spindlow
      efp10 Get 10% off Enhanced Fertility Programme
      egn10 Get 10% off Eleanor Gordon Nutrition
      eleanorgordon20 Get 20% off Eleanor Gordon Discount Code 20%
      evah10 Get 10% off Log House Clinic
      fertifa20 Get 20% off
      fertilelife10 Get 10% off Cindy Charles
      fertilitysuite10 Get 10% off Rachel Sherriff
      free shipping Get  0.00 off
      ilana10 Get 10% off Acupuncture By Ilana
      innerlight10 Get 10% off Deirdre Souchere
      ivfbabble20 Get 0% off
      Unavailable Coupons
      biomeday20 Get 20% off World Microbiome Day Promotional Code for 3 months supply
      biomeday20 Get 20% off World Microbiome Day 2022
      fertilnat10 Get 10% off Fertilidade Natural Discount Code
      freeshipping Get 100% off
      Ovulation Calculator